Our Teens & Seniors Program is tailored for participants aged 13 and up, from teens to adults of all skill levels. Whether you’re new to judo or looking to refine your technique, this program offers a comprehensive approach to learning and practicing judo in a supportive, challenging environment.

Participants will focus on developing strength, technique, and discipline through skill-based drills, sparring sessions, and conditioning. From mastering fundamental throws and holds to exploring advanced strategies, the Teens & Seniors Program caters to everyone—whether you're training for fitness, self-defense, or competition.

With experienced coaches guiding you every step of the way, you’ll gain confidence, improve your physical fitness, and deepen your understanding of judo’s principles.