We offer a wide range of core programs. From fundamental movement skills for 3 and 4 year olds right through to high-level judo training for adults, we cover all ages.
Kindy Throwers
Ages 3-5
Introductory judo program for our littlest participants. It introduces the fundamentals of judo in a safe envirionment.
Little Throwers
Ages 6-8
Introduce children to judo with fun, skill-building sessions focused on agility, coordination, and confidence.
Junior Throwers
Ages 9-12
Introduce children to judo with fun, skill-building sessions focused on agility, coordination, and confidence.
Teens & Seniors Beginners
Ages 15+
Beginners judo program for ages 15+, includes belt gradings, flexible classes, fitness and technique.
Teens & Seniors Judo
Ages 13+
Develop strength, technique, and discipline in judo with tailored training for teens and adult practitioners.
Additional Programs
In addition to our core programs, we also run several other programs/classes.
Kata & Grading Preparation
Structured sessions to perfect kata and grading techniques.
Dynamic Balance
Improve stability, prevent falls, and build confidence through dynamic balance exercises tailored for seniors.
Athlete Pathway Program
Ages 13+
Focused training for athletes aiming to excel in judo competitions.
Active Start
All Ages
Learn essential judo throws and grips to elevate your Brazilian Jiu-Jitsu skills and ground control.
